Mindfulness, Personal Growth

A messy life is a beautiful life

Hi there!   For quite some time, I’ve done extensive research on how to put my life together. My life has always been quite scattered, my attention darting from one task to the next, the path before me never a straight line but a zig-zagging loop that descends into the deep unknown. While I always knew I wanted to be…

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Mindfulness

The importance of silence

Hi there! This past weekend, Jared and I stayed in a tiny home in the woods for two nights. It was a cozy, cabin-like place, tucked away in the trees. The air was so still, so quiet, and so dense with life and nourishment. During the day, squirrels would prance along the branches of the towering trees, their leaves swaying…

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